Gluten Free Sticky Buns

These sticky buns, adorned with the rich flavors of maple & walnuts, are the perfect make-ahead breakfast to treat your family to a delightful morning surprise.

Prep time:

20 min

Cook time:

30 min

Total time:

2 hours + rest time

Gluten Free Sticky Buns

Gluten Free Sticky Buns

Indulge in the irresistible goodness of our Gluten Free Maple Walnut Sticky Buns, crafted with the shortcut magic of Hand + Heart Gluten Free Sweet Dough Mix. These sticky buns, adorned with the rich flavors of maple and walnuts, are the perfect make-ahead breakfast to treat your family to a delightful morning surprise.

Imagine the decadence of sticky, gooey buns, where the toasted maple and crunchy walnuts create a symphony of textures that will have your taste buds dancing. The secret lies in the shortcut magic of our gluten free and wheat free Sweet Dough Mix, making the mix a game-changer for gluten free baking.

What’s even better? You can prepare these sticky buns ahead of time and store them in the refrigerator. Picture the joy of baking them first thing in the morning, filling your kitchen with the heavenly aroma of warm, freshly baked treats. It’s a wonderful way to start the day and share a special moment with your family and friends.

So, embrace the shortcut to gluten-free goodness with our Sticky Buns. With Hand + Heart  Gluten Free Sweet Dough Mix, every bite is a celebration of flavors, textures, and the joy of sharing a delightful treat with your loved ones.

This recipe is made with Hand & Heart Gluten Free Flour Blends.  Click HERE to visit our shop and discover our collections of gluten free flour and baking tools?

Gluten Free Sticky Buns

Gluten Free Sticky Buns

These sticky buns, adorned with the rich flavors of maple & walnuts, are the perfect make-ahead breakfast to treat your family to a delightful morning surprise.
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Prep time:

20 min

Cook time:

30 min

Total time:

2 hours + rest time

Yield:

12 buns

Author:

Hand + Heart Gluten Free

made by hand, from the heart

Ingredients

Make the Dough:

 

Cinnamon Sugar Filling:

  • 1/2 cup unsalted butter, softened
  • 1 cup brown sugar, packed
  • 4 teaspoons ground cinnamon

 

Maple walnut topping:

  • 3/4 cup brown sugar
  • 4 tbs unsalted butter
  • 1/4 cup maple syrup
  • 1 tbs light corn syrup
  • 1 cup walnuts, toasted and chopped

 

DAIRY FREE OPTION: Use dairy free milk and butter.

EGG FREE OPTION:
Mix 1/2 cup ground flaxseed with ½ cup warm water OR
Mix 2 TBSP psyllium husk powder with 1/2 cup water

Let the mixture sit for 5 minutes before adding to the dough mix.

Instructions

Make the Sweet Dough:

  1. In a bowl of a stand mixer fitted with a paddle attachment, add entire package of Hand + Heart Gluten Free Sweet Dough Mix and yeast packets. Whisk to combine.
  2. Add warmed milk, melted butter and eggs in the bowl and mix with a spatula until the dry and wet ingredients are well incorporated.
  3. Beat on medium speed for 5 minutes, stopping mid way to scrape sides and bottom of the bowl. Dough will be sticky but smooth.
  4. Transfer dough into a lightly oiled medium bowl and cover with a plastic wrap.  Place in the refrigerator  for at least 4 hours or overnight so dough stiffens and it is easier to handle.

 

Make the topping:

  1. Preheat oven to 350ºF.
  2. If using whole walnuts, chop into smaller pieces.
  3. Place in a baking pan and toast the walnuts in 350ºF oven for 5-8 min stirring hallway to prevent from burning.  Set aside.
  4. In a small sauce pan, add the brown sugar, maple syrup, butter and corn syrup. Set in medium heat and stir until is dissolved and butter is melted.  Simmer for 2 min and remove from the heat.  Pour into a 9 x 13 inch casserole pan and spread toasted walnuts evenly.   Set aside to cool.

 

Shape the Cinnamon Buns:

  1. On a floured silicone rolling mat using gluten-free flour, gently knead the dough into a smooth ball.
  2. Roll out to 18 x 10 inch, about 1/2 inch thick.
  3. Mix filling ingredients together in a small bowl and spread evenly on dough.
  4. Roll up from the longest side and pinch seam. Flip over so the seam is down and cut using a knife or bench scraper. Cut into 12 medium rolls.

 

Assemble the sticky buns:

  1. Place rolls into the 9 x 13 inch casserole pan cut buns flat side down in 3 rows of 4 buns.  Cover with plastic wrap.
  2. Let rise in a warm, draft-free area until almost doubled in size. About 1 to 1 ½ hours.

 

Bake the sticky buns:

  1. Once risen, bake for 25 – 30 minutes until top is golden brown.
  2. Let sit on a cooling rack for at least 15 minutes before inverting into a serving platter. Scrape remaining topping from the pan unto the buns.

 

 

keywords:  gluten free sticky buns, gluten free maple walnut sticky buns

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